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signs of wear and tear, e.g. arthrosis (knee, hip, hands, shoulder, elbow), herniated disc, spondylarthrosis pain therapy(chronic) pain, back pain, lumbalgia, tension, radiculopathies, heel pain sport injuries chronic) inflammation of tendons and joints, tendon overload syndrome, osteitis pubis infrared therapy is an effective and safe remedy for pain and inflammation. it can penetrate deep through the layers of the skin, to the muscles and bones. since infrared therapy enhances and improves circulation in the skin and other parts of the body, it can bring oxygen and nutrients to infrared therapy improves the action of the mitochondria within cells, thus triggering the growth and repair of new muscles cells and tissues. in other words, infrared light can hasten the repair process after a muscle injury..syi