Telur Puyuh Surabaya
Description
Berat telur puyuh rata-rata 10-15 gram per butir.
Kulit telur puyuh tipis sehingga mudah pecah.
Telur puyuh mengandung protein, lemak, vitamin, dan mineral.
Telur puyuh mengandung asam lemak tak jenuh tunggal dan tak jenuh ganda.
Telur puyuh mengandung kolin yang penting untuk perkembangan fungsi otak.
Telur puyuh mengandung vitamin B12 dan riboflavin yang membantu pencernaan dan meningkatkan fungsi sistem saraf.
Telur puyuh mengandung selenium yang mendukung kesehatan kelenjar tiroid.
Telur puyuh dapat diolah dengan cara ditumis, digoreng, direbus, atau menjadi bahan sop.
#telurpuyuh #puyuh #telur #surabaya #diy #jakarta
Kulit telur puyuh tipis sehingga mudah pecah.
Telur puyuh mengandung protein, lemak, vitamin, dan mineral.
Telur puyuh mengandung asam lemak tak jenuh tunggal dan tak jenuh ganda.
Telur puyuh mengandung kolin yang penting untuk perkembangan fungsi otak.
Telur puyuh mengandung vitamin B12 dan riboflavin yang membantu pencernaan dan meningkatkan fungsi sistem saraf.
Telur puyuh mengandung selenium yang mendukung kesehatan kelenjar tiroid.
Telur puyuh dapat diolah dengan cara ditumis, digoreng, direbus, atau menjadi bahan sop.
#telurpuyuh #puyuh #telur #surabaya #diy #jakarta
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