How To Adhd - 9780593578940
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How to ADHD - 9780593578940 - Buku original periplus
By: Jessica McCabe
ISBN: 9780593578940
ISBN-10: 0593578945
Published: 2nd January 2024
Format: Hardcover
Language: English
Number of Pages: 464
Publisher: RODALE PR
Dimensions (cm): 23.83 x 16.41 x 3.18
Weight (kg): 0.65
Forget "try harder." When your brain works differently, you need to try different.
In How to ADHD, Jessica reveals the tools that have changed her life while offering an unflinching look at the realities of living with ADHD. The key to navigating a world not built for the neurodivergent brain, she discovered, isn't to fix or fight against its natural tendencies but to understand and work with them. She explains how ADHD affects everyday life, covering executive function impairments, rejection sensitivity, difficulties with attention regulation, and more. You'll also find ADHD-specific strategies for adapting your environment, routines, and systems, including:
- Boost the signal and decrease the noise. Facilitate focus by putting your goals
Terima Kasih Sudah Memilih Toko Kami! Ayo Lihat Produk Terbaru Kami!?
How to ADHD - 9780593578940 - Buku original periplus
By: Jessica McCabe
ISBN: 9780593578940
ISBN-10: 0593578945
Published: 2nd January 2024
Format: Hardcover
Language: English
Number of Pages: 464
Publisher: RODALE PR
Dimensions (cm): 23.83 x 16.41 x 3.18
Weight (kg): 0.65
Forget "try harder." When your brain works differently, you need to try different.
In How to ADHD, Jessica reveals the tools that have changed her life while offering an unflinching look at the realities of living with ADHD. The key to navigating a world not built for the neurodivergent brain, she discovered, isn't to fix or fight against its natural tendencies but to understand and work with them. She explains how ADHD affects everyday life, covering executive function impairments, rejection sensitivity, difficulties with attention regulation, and more. You'll also find ADHD-specific strategies for adapting your environment, routines, and systems, including:
- Boost the signal and decrease the noise. Facilitate focus by putting your goals
Terima Kasih Sudah Memilih Toko Kami! Ayo Lihat Produk Terbaru Kami!?
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