Growing Young. How Friendship, Optimism and Kindness Can Help You Live to 100
Описание
'If you care about the length and quality of your life but can't stomach yet another diet or workout routine, this book is for you' - Adam Grant, New York Times bestselling author
'Finally, a lifestyle book that transcends diet and exercise for solutions for living longer' - Dan Buettner, National Geographic Fellow and New York Times bestselling author
A smart, research-driven case for why optimism, kindness and strong social networks will help us live to 100.
What to do to live long? From fo
'Finally, a lifestyle book that transcends diet and exercise for solutions for living longer' - Dan Buettner, National Geographic Fellow and New York Times bestselling author
A smart, research-driven case for why optimism, kindness and strong social networks will help us live to 100.
What to do to live long? From fo
Характеристики
| author: | Марта Зараска |
| pages: | 304 |
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