Bob's Red Mill OrganicOld Fashioned Rolled Oats 907gr

BOBs RED MILL ORGANIC Old Fashioned Rolled Oats 32oz
Organic Regular Old Fashioned Rolled Oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet.
BENEFIT OATS -LOWER LDL "bad" cholesterol and reduce the risk of heart disease. -CONTROL WEIGHT because it feel fuller longer - LOWER blood pressure - CONTROL blood sugar so reduced Reduced The risk of type 2 diabetes. -STIMULATE immune system because high in beta-glucans, a kind of starch that stimulates the immune system.
Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains.