yang dicari] CHICK PEAS/CHOLE 500g MEERA / Kacang Arab / kacang garbanzo
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Manfaatnya Kalau Rutin Konsumsi Chickpea Si Kacang Arab
Food BreakthroughFood Trivia
Kamu pasti sudah tak asing lagi dengan kacang yang satu ini. Dikenal dengan nama kacang Arab, chickpea atau kacang garbanzo ini memang sering ditemukan di Indonesia sebagai salah satu oleh-oleh wajib dari orang yang pulang dari tanah suci.
Rasanya yang unik, gurih asin dan cenderung empuk saat dimakan, membuat kacang ini mudah diingat dan digemari. Bisa jadi kamu termasuk orang yang menggemarinya. Tapi selain enak dikonsumsi, tahukah kamu kalau kacang Arab ini punya banyak manfaat yang baik untuk tubuh? Karena ternyata meski bentuknya kecil, kacang ini memiliki kandungan baik yang cukup melimpah seperti vitamin K, folat, fosfor, mangan, kolin, selenium, zat besi, vitamin B-6, dan magnesium yang sangat berlimpah.
Manfaatnya Kalau Rutin Konsumsi Chickpea Si Kacang Arab
Food BreakthroughFood Trivia
Kamu pasti sudah tak asing lagi dengan kacang yang satu ini. Dikenal dengan nama kacang Arab, chickpea atau kacang garbanzo ini memang sering ditemukan di Indonesia sebagai salah satu oleh-oleh wajib dari orang yang pulang dari tanah suci.
Rasanya yang unik, gurih asin dan cenderung empuk saat dimakan, membuat kacang ini mudah diingat dan digemari. Bisa jadi kamu termasuk orang yang menggemarinya. Tapi selain enak dikonsumsi, tahukah kamu kalau kacang Arab ini punya banyak manfaat yang baik untuk tubuh? Karena ternyata meski bentuknya kecil, kacang ini memiliki kandungan baik yang cukup melimpah seperti vitamin K, folat, fosfor, mangan, kolin, selenium, zat besi, vitamin B-6, dan magnesium yang sangat berlimpah.
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