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80% neoprene + 20% nylon waist trainer girdle, comfortable and offers great performance on burn your fat.s-6xl size available, please kindly check carefully our sizing chart, due to everyone have different figure, please choose a correct size according our size chart after measuring your waistline. make the vest more flexible and the waist belt more sticky. give you a perfect fit.waist trimmer + waist trainer. our waist trainer cincher girdle with 7 steel bones which super compression on midsection & avoid roll up, but recover quickly to origin, flexible and durable. it provides the side and back support.