teri nasi 1 kg murmer
Description
ikan teri nasi 1 kg murah meriah
Komposisi kandungan gizi pada ikan asin kering mengandung energy,protein, Lemak, Karbohidrat, Kalsium, Fosfor ,Zat Besi, Vitamin A , Vitamin B1 dan Vitamin C
Manfaat ikan asin:
Ikan asin memiliki banyak manfaat bagi tubuh.
Ikan asin memiliki kandungan kalsium dan fosfor yang tergolong tinggi.
Hal tersebut baik untuk kesehatan tulang dan gigi.
Di antaranya menambah tinggi badan pada masa pertumbuhan, mencegah osteoporosis, mencegah kelainan pada tulang dan memperkuat struktur tulang.
Ikan asin juga dpat mempercepat penyembuhan luka.
Dapat dijadikan bermacam olahan sayur atau sebagai campuran ketika memasak sayur.
Cara menyimpan ikan asin agar tahan lama
1. Simpan disuhu ruang
2. Simpan di wadah kedap udara
3. Bungkus dengan kertas roti
4. Simpan di frezeer
#teri
#terinasi
#terimedan
Komposisi kandungan gizi pada ikan asin kering mengandung energy,protein, Lemak, Karbohidrat, Kalsium, Fosfor ,Zat Besi, Vitamin A , Vitamin B1 dan Vitamin C
Manfaat ikan asin:
Ikan asin memiliki banyak manfaat bagi tubuh.
Ikan asin memiliki kandungan kalsium dan fosfor yang tergolong tinggi.
Hal tersebut baik untuk kesehatan tulang dan gigi.
Di antaranya menambah tinggi badan pada masa pertumbuhan, mencegah osteoporosis, mencegah kelainan pada tulang dan memperkuat struktur tulang.
Ikan asin juga dpat mempercepat penyembuhan luka.
Dapat dijadikan bermacam olahan sayur atau sebagai campuran ketika memasak sayur.
Cara menyimpan ikan asin agar tahan lama
1. Simpan disuhu ruang
2. Simpan di wadah kedap udara
3. Bungkus dengan kertas roti
4. Simpan di frezeer
#teri
#terinasi
#terimedan
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