resistance bands professional non-latex elastic exercise band for therapy yoga pilates rehab gym workouts strength training tension belt

[5 ft. long by 6 inches wide] each band measures 5 feet long x 6" wide, durable, elastic, lightweight and portable, which works well in the clinic, the gym, at home or on the road. [an alternative to weight training]research has proven that resistance band provides as much benefit in fitness and strength gains as weights training equipment. ditch the weights and try these portable resistance bands. [fun & easy to use] the bands are perfect for resistance training and rehabilitation, which provides both positive and negative force. you can take a couple wraps around your hands for more tension and a secure grip.