resistance bands 11 pcs sets workout musle training exercise band 5 tube latex fitness yoga shape body legs ankle straps

maximum equivalent of 150 lbs - comes as a set of 5, 48-inch long colored exercise bands: yellow (10 lbs),blue (20 lbs), green (30 lbs), black (40 lbs), red(50 lbs). all bands can be combined together to provide up to 150 lbs works for multiple workout scenario - as true resistance is maintained through every part of a motion.the resistance band set can be great with any workout like yoga, pilates and more. or use them for general exercise, stretching, strength training, power weight programs.portable and easy to store