osteoplastwellness ES3 (L, Black)

The Arm must be fully extended::Hold the Osteoplast elbow support in your opposite hand by the edge that will be around your upper arm:Pull the elbow support firmly over your lower arm and elbow::Position the elbow support so that your elbow and the bend of your arm are at the apex of the elbow support::Ensure an equal length of the elbow support above and below of your elbow