oregano
Описание
Oregano adalah tanaman herbal dari kelas Lamiaceae family atau masih satu keluarga dengan daun mint yang tumbuh di daerah Mediterania. Daun oregano digunakan dalam bidang kuliner untuk menambah rasa, aroma, dan tampilan makanan.
Nah, mungkin sering memakan taburan daun oregano kering di berbagai masakan, namun ternyata oregano bukan hanya sekadar pelengkap makanan. Terdapat beberapa manfaat oregano untuk kesehatan yang akan dibahas dalam penjelasan berikut ini:
1. Mencegah Kanker
2. Mencegah Diabetes
3. Mengatasi Osteoporosis
4. Agen Antibakteri
5. Meningkatkan Kekebalan Tubuh
6. Melancarkan Pencernaan
7. Meningkatkan Kesehatan
8. Mengurangi Efek Peradangan
9. Mencegah Infeksi virus
10. Pengobatan Tradisional
Menurut The Natural Medicines Comprehensive Database, daun oregano dapat membantu mengatasi:
Sakit tenggorokan
Mual
Hidung tersumbat
Pilek
Nyeri Otot
Nyeri sendi
Bronkitis
Manfaat oregano tersebut mungkin sangat menjanjikan, namun penelitian tambahan tetap diperlukan untuk membuktikan manfaat daun oregano ini.
Sumber: DokterSehat | PT Media Kesehatan Indonesia.
Nah, mungkin sering memakan taburan daun oregano kering di berbagai masakan, namun ternyata oregano bukan hanya sekadar pelengkap makanan. Terdapat beberapa manfaat oregano untuk kesehatan yang akan dibahas dalam penjelasan berikut ini:
1. Mencegah Kanker
2. Mencegah Diabetes
3. Mengatasi Osteoporosis
4. Agen Antibakteri
5. Meningkatkan Kekebalan Tubuh
6. Melancarkan Pencernaan
7. Meningkatkan Kesehatan
8. Mengurangi Efek Peradangan
9. Mencegah Infeksi virus
10. Pengobatan Tradisional
Menurut The Natural Medicines Comprehensive Database, daun oregano dapat membantu mengatasi:
Sakit tenggorokan
Mual
Hidung tersumbat
Pilek
Nyeri Otot
Nyeri sendi
Bronkitis
Manfaat oregano tersebut mungkin sangat menjanjikan, namun penelitian tambahan tetap diperlukan untuk membuktikan manfaat daun oregano ini.
Sumber: DokterSehat | PT Media Kesehatan Indonesia.
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