nanas muda segar per 1 buah
Description
Nanas muda memiliki banyak manfaat bagi kesehatan, di antaranya:
Meningkatkan imun tubuh
Nanas muda mengandung vitamin, mineral, dan enzim yang dapat meningkatkan kekebalan tubuh.
Membantu mencegah sembelit
Nanas muda dapat membantu mengatasi sembelit yang sering dialami ibu hamil.
Menurunkan risiko kanker
Nanas muda mengandung antioksidan, vitamin C, dan beta karoten yang dapat membantu melindungi tubuh dari kerusakan sel penyebab kanker.
Membantu penyembuhan luka
Enzim bromelain dalam nanas muda dapat membantu proses penyembuhan luka pasca operasi.
Menjaga kesehatan tulang
Nanas muda mengandung kalsium dan tembaga yang dapat membantu menjaga kesehatan tulang.
Menjaga kesehatan mata
Vitamin C dalam nanas muda dapat membantu menjaga kesehatan mata.
Menurunkan asam urat
Nanas muda dapat membantu menurunkan kadar asam urat, terutama pada lansia.
Nanas muda juga mengandung vitamin A, vitamin B1, B2, B3, dan B6, serta asam folat.
Meningkatkan imun tubuh
Nanas muda mengandung vitamin, mineral, dan enzim yang dapat meningkatkan kekebalan tubuh.
Membantu mencegah sembelit
Nanas muda dapat membantu mengatasi sembelit yang sering dialami ibu hamil.
Menurunkan risiko kanker
Nanas muda mengandung antioksidan, vitamin C, dan beta karoten yang dapat membantu melindungi tubuh dari kerusakan sel penyebab kanker.
Membantu penyembuhan luka
Enzim bromelain dalam nanas muda dapat membantu proses penyembuhan luka pasca operasi.
Menjaga kesehatan tulang
Nanas muda mengandung kalsium dan tembaga yang dapat membantu menjaga kesehatan tulang.
Menjaga kesehatan mata
Vitamin C dalam nanas muda dapat membantu menjaga kesehatan mata.
Menurunkan asam urat
Nanas muda dapat membantu menurunkan kadar asam urat, terutama pada lansia.
Nanas muda juga mengandung vitamin A, vitamin B1, B2, B3, dan B6, serta asam folat.
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