kurma Sukari premium
Description
Kurma sukari adalah kurma yang memiliki rasa manis dan tekstur lembut. Kurma ini banyak dicari karena manfaatnya bagi kesehatan.
Ciri khas
Kulitnya berwarna kuning muda atau cokelat keemasan
Dagingnya lembut dan mudah meleleh di lidah
Bagian luarnya kering dan renyah
Kandungan
Tinggi gula
Banyak kandungan nutrisi seperti serat, protein, lemak, karbohidrat, dan kalium
Kaya akan flavonoid dan karotenoid
Mengandung senyawa antioksidan seperti flavonoid serta mineral lainnya, seperti fosfor, kalsium, dan kalium
Manfaat
Menjaga kesehatan pencernaan
Mengontrol tekanan darah
Menjaga kesehatan tulang
Cegah terjadinya peradangan
Sebagai sumber energi
Jaga kesehatan ibu hamil
Menurunkan kadar kolesterol
Mencegah anemia
Berpotensi mengurangi risiko terkena kanker
Meningkatkan fungsi otak
Cara konsumsi
Dimakan langsung
Dicampur bahan kue, roti, sereal, maupun smoothie atau jus
Perhatian
Kurma sukari juga mengandung gula yang cukup tinggi, sehingga perlu membatasi konsumsinya
Kandungan kalium kurma bisa memicu gangguan ginjal bila dikonsumsi terlalu banyak
Ciri khas
Kulitnya berwarna kuning muda atau cokelat keemasan
Dagingnya lembut dan mudah meleleh di lidah
Bagian luarnya kering dan renyah
Kandungan
Tinggi gula
Banyak kandungan nutrisi seperti serat, protein, lemak, karbohidrat, dan kalium
Kaya akan flavonoid dan karotenoid
Mengandung senyawa antioksidan seperti flavonoid serta mineral lainnya, seperti fosfor, kalsium, dan kalium
Manfaat
Menjaga kesehatan pencernaan
Mengontrol tekanan darah
Menjaga kesehatan tulang
Cegah terjadinya peradangan
Sebagai sumber energi
Jaga kesehatan ibu hamil
Menurunkan kadar kolesterol
Mencegah anemia
Berpotensi mengurangi risiko terkena kanker
Meningkatkan fungsi otak
Cara konsumsi
Dimakan langsung
Dicampur bahan kue, roti, sereal, maupun smoothie atau jus
Perhatian
Kurma sukari juga mengandung gula yang cukup tinggi, sehingga perlu membatasi konsumsinya
Kandungan kalium kurma bisa memicu gangguan ginjal bila dikonsumsi terlalu banyak
Price history chart & currency exchange rate
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