ketela pohon/pohong/singkong
Описание
Singkong atau ketela pohon adalah salah satu bahan pokok yang menjadi menu wajib bagi kebanyakan masyarakat Indonesia. Karena kandungan yang beragam singkong diyakini mempunyai manfaat yang luar biasa untuk kesehatan, dalam singkong terkandung nutrisi antara lain korbohidrat, protein, serat, mineral termasuk kalium, magnesium, fosfor dan kalsium, mengandung vitamin C dan A.
Manfaat dari singkong diantaranya
- menambah energi
- sumber serat dan karbohidrat komplek
- kandungan anti oksidan yang baik.
Manfaat dari singkong diantaranya
- menambah energi
- sumber serat dan karbohidrat komplek
- kandungan anti oksidan yang baik.
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