kerupuk buah strawberry
Description
Buah kering memiliki banyak manfaat kesehatan, seperti menjaga kesehatan jantung, tulang, dan mata. Buah kering juga dapat membantu menurunkan risiko diabetes dan penyakit jantung.
Berikut ini adalah beberapa manfaat buah kering:
Menjaga kesehatan jantung: Buah kering mengandung serat dan antioksidan yang baik untuk menjaga kesehatan jantung.
Menjaga kesehatan tulang: Buah kering mengandung kalsium yang penting untuk menjaga kesehatan tulang.
Menjaga kesehatan mata: Buah kering mengandung vitamin A dan vitamin C yang dapat mencegah dan memperlambat perkembangan katarak dan degenerasi makula.
Menurunkan risiko diabetes: Buah kering dapat membantu menurunkan risiko diabetes.
Menurunkan risiko penyakit jantung: Buah kering dapat membantu menurunkan risiko penyakit jantung.
Menurunkan risiko kanker: Buah kering dapat membantu menurunkan risiko kanker tertentu.
Mendukung kehamilan yang sehat: Buah kering mengandung zat besi yang baik untuk pertumbuhan janin.
Berikut ini adalah beberapa manfaat buah kering:
Menjaga kesehatan jantung: Buah kering mengandung serat dan antioksidan yang baik untuk menjaga kesehatan jantung.
Menjaga kesehatan tulang: Buah kering mengandung kalsium yang penting untuk menjaga kesehatan tulang.
Menjaga kesehatan mata: Buah kering mengandung vitamin A dan vitamin C yang dapat mencegah dan memperlambat perkembangan katarak dan degenerasi makula.
Menurunkan risiko diabetes: Buah kering dapat membantu menurunkan risiko diabetes.
Menurunkan risiko penyakit jantung: Buah kering dapat membantu menurunkan risiko penyakit jantung.
Menurunkan risiko kanker: Buah kering dapat membantu menurunkan risiko kanker tertentu.
Mendukung kehamilan yang sehat: Buah kering mengandung zat besi yang baik untuk pertumbuhan janin.
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