kacang kenari walnut
Описание
kandungan gizi dalam 100 gram (g) kacang walnut:
Kalori: 654 kalori
Udara: 4,07 g
Karbohidrat: 13,71 g
Protein: 15,23 g
Serat: 6,7 g
Lemak: 65,21 g
Gula: 2,61 g
Vitamin B1: 0,341 miligram (mg)
Vitamin B2: 0,150 mg
Vitamin B3: 1.125 mg
Vitamin B6: 0,537 mg
Vitamin B9: 98 mikrogram (mcg)
Vitamin C : 1,3 mg
Vitamin A : 20 Unit Internasional (IU)
Vitamin E : 0,70 mg
Vitamin K: 2,7 mcg
Kalsium: 98 mg
Besi: 2,91 mg
Fosfor: 346 mg
Magnesium: 158 mg
Seng: 3,09 mg
Kalori: 654 kalori
Udara: 4,07 g
Karbohidrat: 13,71 g
Protein: 15,23 g
Serat: 6,7 g
Lemak: 65,21 g
Gula: 2,61 g
Vitamin B1: 0,341 miligram (mg)
Vitamin B2: 0,150 mg
Vitamin B3: 1.125 mg
Vitamin B6: 0,537 mg
Vitamin B9: 98 mikrogram (mcg)
Vitamin C : 1,3 mg
Vitamin A : 20 Unit Internasional (IU)
Vitamin E : 0,70 mg
Vitamin K: 2,7 mcg
Kalsium: 98 mg
Besi: 2,91 mg
Fosfor: 346 mg
Magnesium: 158 mg
Seng: 3,09 mg
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