kacang arab 500gram
Description
Kandungan nutrisi kacang arab
Satu cup kacang arab matang mengandung:
269 kalori
45 gram karbohidrat
15 gram protein
13 gram serat makanan
4 gram lemak
0 gram kolesterol.
Selain itu, jenis kacang ini juga mengandung vitamin K, folat, fosfor, seng, tembaga, mangan, kolin, dan selenium. Selain sebagai sumber protein dan serat vegan dan bebas gluten, kacang arab juga mengandung zat besi, vitamin B-6, dan magnesium yang sangat berlimpah.
BERBAGAI MANFAAT KACANG ARAB
1.Kaya akan serat
2.MEREDAKAN PERADANGAN
3. Sumber protein yang baik untuk para vegetarian
4.MENSTABILKAN GULA DARAH
5.BAIK UNTUK JANTUNG
6.MEMPERTAHANKAN STRUKTUR DAN KEKUATAN TULANG.
Satu cup kacang arab matang mengandung:
269 kalori
45 gram karbohidrat
15 gram protein
13 gram serat makanan
4 gram lemak
0 gram kolesterol.
Selain itu, jenis kacang ini juga mengandung vitamin K, folat, fosfor, seng, tembaga, mangan, kolin, dan selenium. Selain sebagai sumber protein dan serat vegan dan bebas gluten, kacang arab juga mengandung zat besi, vitamin B-6, dan magnesium yang sangat berlimpah.
BERBAGAI MANFAAT KACANG ARAB
1.Kaya akan serat
2.MEREDAKAN PERADANGAN
3. Sumber protein yang baik untuk para vegetarian
4.MENSTABILKAN GULA DARAH
5.BAIK UNTUK JANTUNG
6.MEMPERTAHANKAN STRUKTUR DAN KEKUATAN TULANG.
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