kacang Mete mentah 1 kg
Описание
kacang Mete siap olah(goreng dll.)
Manfaat Kacang Mete untuk Kesehatan Tubuh
Berikut kandungan nutrisi dalam 28 gram :
Kalori: 157.
Protein: 5 gram.
Lemak: 12 gram.
Karbohidrat: 9 gram.
Serat: 1 gram.
Tembaga: 67 persen kebutuhan harian.
Magnesium: 20 persen kebutuhan harian.
Mangan: 20 persen kebutuhan harian.
Zink: 15 persen kebutuhan harian.
Fosfor: 13 persen kebutuhan harian.
Zat besi: 11 persen kebutuhan harian.
Selenium: 10 persen kebutuhan harian.
Tiamin: 10 persen kebutuhan harian.
Vitamin K: 8 persen kebutuhan harian.
Vitamin B6: 7 persen kebutuhan harian.
Manfaat Kacang Mete untuk Kesehatan Tubuh
Berikut kandungan nutrisi dalam 28 gram :
Kalori: 157.
Protein: 5 gram.
Lemak: 12 gram.
Karbohidrat: 9 gram.
Serat: 1 gram.
Tembaga: 67 persen kebutuhan harian.
Magnesium: 20 persen kebutuhan harian.
Mangan: 20 persen kebutuhan harian.
Zink: 15 persen kebutuhan harian.
Fosfor: 13 persen kebutuhan harian.
Zat besi: 11 persen kebutuhan harian.
Selenium: 10 persen kebutuhan harian.
Tiamin: 10 persen kebutuhan harian.
Vitamin K: 8 persen kebutuhan harian.
Vitamin B6: 7 persen kebutuhan harian.
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