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black chia seeds original natural super food

black chia seeds original natural super food

sku: 4077139968

$1.27-2%

$1.24

Shipping from: Indonesia

Description

Chia Seed merupakan salah satu super food terbaik dunia karena kandungan yang dimiliki :
- Asam lemak omega 3 yang lebih tinggi dari ikan salmon
- Porsi chia seed (sekitar 30g) terkandung 138 kalori
- Asam lemak omega-6
- Vitamin dan mineral seperti vitamin A dan B
- Kalsium, mangan, fosfor, selenium, kalium, zinc, zat besi, magnesium, dan tembaga
- Mengandung sejumlah antioksidan kuat, seperti asam klorogenik, asam caffeic, quercetin, dan kaempferol Yang bagus untuk mencegah penyakit kronis seperti jantung dan kanker
Manfaat Chiaseed :
- Membantu menurunkan berat badan
- Membantu mencegah sembelit
- Mengatur gula darah dan membantu mencegah diabetes
- Memerangi kanker payudara dan bentuk kanker lainnya
- Meningkatkan energi dan metabolisme
- Sumber protein
- Kaya akan antioksidan
- Dapat mengobati dislipidemia
Cara Konsumsi
- Dicampur ke dalam minuman seperti air putih atau jus
- Dicampur dengan smoothie. Chia seed ini bisa diblender bersama buah/sayur ataupun dijadikan topping
- Dijadikan chia pudding dengan mencampurkan chia seed dan susu lalu disimpan dalam kulkas semalaman kemudian dinikmati dengan buah-buahan sebagai topping
- Campuran untuk kue atau roti maupun selai
- Jadi topping dengan ditaburkan di atas buah-buahan potong
- Chia seed dapat ditaburkan pada sereal, salad ataupun nasi
- Bisa menggantikan telur dalam masakan vegan (direndam dulu hingga berbentuk jelly)

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