adjustable dumbbell barbell 25 lbs weight with handle and weight plate for gym and home, single

adopt metal grips, cross-texture on the surface, reducing palm touch, stable bearing, and no slipping. heavy dumbbells are perfect for building massive muscle in arms and shoulders, stability, and core strength. suitable for greater body challenges during lunges, squats, bicep curls, shoulder presses, or back rows. the greater part is this dumbbell also comes with a tray for secure storage of your units, without devoting too much floor space, and keeping your home gym well organized. wants to build strength, burn fat, and create a shapely body, weight training with a dumbbell is more effective than exercise machines. add weights to workouts to gradually increase muscle for a calorie-burning boost..syi