Zindagi Brown Flax Seeds(400 g, Pack of 2)

Zindagi Flex seeds are best known for its anti- inflammatory levels. The health benefits of flex seeds come from the high amount of fiber, antioxidant in addition to being a rich source of some vitamins and minerals. The high fiber of flex seeds can help lower cholesterol and improve heart health. Flex seeds keep you full for longer and may help you manage your weight. Benefits of Flex Seeds: • High in Fiber • Lower cholesterol • Good for Hair and Skin • Weight loss • Control Diabetes. How to Use: • You can have half tea spoon of flax seeds 2 times a day after meal. Drink at least 1 liter of water after having flax seeds in summer.