ZEN as F*Ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*T, Paperback Book, By: Monica Sweeney
Description
Zen as F*ck is to journaling what Chill the F*ck Out is to colouring books. A down-to-earth approach to the uplifting BS found on every mindfulness guru's Instagram page, this filthy-as-f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being nauseatingly saccharine. Time to enjoy the all-in-one journal for those of us who want to be and do better, but with our God-given right to the f-bomb. Sample Quotes/Inspirations: Running sh*t is my superpower. Breathe in strength, breathe out bullshit. Set goals and f*cking crush them. Rise, shine, and kick ass. Zen as fuck. When you walk up to opportunity's door, don't knock--kick that b*tch in, smile, and introduce yourself. Sample Journal Prompts: You're on top of the world: Make a list of 5 things that make you f*cking fantastic. We all have bad days: Make a list of things that bothered you today. Then, cross that list out and tell it to f*ck off. Make another list of what made today great. Grateful AF: Think of one person who has made your world just a little bit better. Write down the feeling they give you in a word or two. Grab your decorative pens and make this page as f*cking awesome as they are. About the Autor Monica Sweeney is a best-selling children's book author whose books have sold more than two million copies worldwide and have been translated into more than ten languages. Monica lives in Boston, Massachusetts
Price history chart & currency exchange rate
Customers also viewed
![Find Your F*cking Happy: A Journal to Help Pave the Way for Positive Sh*t Ahead (Zen as F*ck Journals)
Find Your F*cking Happy: A Journal to Help Pave the Way for Positive Sh*t Ahead (Zen as F*ck Journals)](http://pictures.abebooks.com/isbn/9781250214270-us.jpg)
38%
$5.69
Find Your F*cking Happy: A Journal to Help Pave the Way for Positive Sh*t Ahead (Zen as F*ck Journals)
abebooks.com![Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)](http://pictures.abebooks.com/isbn/9781250181909-us.jpg)
31%
$7.95
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)
abebooks.com![Grateful AF: A 5 Minute Sarcastic Gratitude Journal for Women to Help With Letting That Sh*t Go
Grateful AF: A 5 Minute Sarcastic Gratitude Journal for Women to Help With Letting That Sh*t Go](http://pictures.abebooks.com/isbn/9781951025786-us.jpg)
8%
$6.35
Grateful AF: A 5 Minute Sarcastic Gratitude Journal for Women to Help With Letting That Sh*t Go
abebooks.com![The One Week Journal: Self-Discovery Journal Prompts for Mindful Journaling and Self-Improvement (Includes Stress-Relief Coloring Pages for Adults)
The One Week Journal: Self-Discovery Journal Prompts for Mindful Journaling and Self-Improvement (Includes Stress-Relief Coloring Pages for Adults)](http://pictures.abebooks.com/isbn/9781642509939-us.jpg)
+5%
1%
$13.36
The One Week Journal: Self-Discovery Journal Prompts for Mindful Journaling and Self-Improvement (Includes Stress-Relief Coloring Pages for Adults)
abebooks.com![12 Roll, Boho Theme Washi Tapes Boho Style Rainbow Sun Pattern Washi Masking Tapes Colorful Decorative Paper Adhesive Stickers For Scrapbook Bullet Journal Diy Art Craft Gift Wrapping, 16.4ft
12 Roll, Boho Theme Washi Tapes Boho Style Rainbow Sun Pattern Washi Masking Tapes Colorful Decorative Paper Adhesive Stickers For Scrapbook Bullet Journal Diy Art Craft Gift Wrapping, 16.4ft](http://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/a1bcaa2ddb76063fd9fbf9f65819e9a4.jpg)
-4%
1%
$4.75
12 Roll, Boho Theme Washi Tapes Boho Style Rainbow Sun Pattern Washi Masking Tapes Colorful Decorative Paper Adhesive Stickers For Scrapbook Bullet Journal Diy Art Craft Gift Wrapping, 16.4ft
temu.com![J.K. Rowlingâs Wizarding World: Passport Book and Travel Journal Format: Paperback
J.K. Rowlingâs Wizarding World: Passport Book and Travel Journal Format: Paperback](http://pictures.abebooks.com/isbn/9781608879403-us.jpg)
1%
$9.45
J.K. Rowlingâs Wizarding World: Passport Book and Travel Journal Format: Paperback
abebooks.com![120pcs Paper And Sticker, Cosmic Theme With Celestial Steam Punk Patterns, For Gift Tag, Cuttable Diy Paper Craft For Junk Journal Kit, Scrapbooking, Gift Box, Greeting Cards, Adventure Book
120pcs Paper And Sticker, Cosmic Theme With Celestial Steam Punk Patterns, For Gift Tag, Cuttable Diy Paper Craft For Junk Journal Kit, Scrapbooking, Gift Box, Greeting Cards, Adventure Book](http://img.kwcdn.com/product/fancy/8e1dbd71-a47e-4954-a73a-eb9d22efbe2d.jpg)
+1%
1%
$4.37
120pcs Paper And Sticker, Cosmic Theme With Celestial Steam Punk Patterns, For Gift Tag, Cuttable Diy Paper Craft For Junk Journal Kit, Scrapbooking, Gift Box, Greeting Cards, Adventure Book
temu.com![The Daily Song Journal: 365 Tips, Tools, and Takeaways for Songwriting Success (Paperback or Softback)
The Daily Song Journal: 365 Tips, Tools, and Takeaways for Songwriting Success (Paperback or Softback)](http://pictures.abebooks.com/isbn/9781544517780-us.jpg)
1%
$18.44
The Daily Song Journal: 365 Tips, Tools, and Takeaways for Songwriting Success (Paperback or Softback)
abebooks.com![12 Roll, Boho Theme Washi Tapes Boho Style Rainbow Sun Pattern Washi Masking Tapes Colorful Decorative Paper Adhesive Stickers For Scrapbook Bullet Journal Diy Art Craft Gift Wrapping, 16.4ft
12 Roll, Boho Theme Washi Tapes Boho Style Rainbow Sun Pattern Washi Masking Tapes Colorful Decorative Paper Adhesive Stickers For Scrapbook Bullet Journal Diy Art Craft Gift Wrapping, 16.4ft](http://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/a1bcaa2ddb76063fd9fbf9f65819e9a4.jpg)
1%
$4.79
12 Roll, Boho Theme Washi Tapes Boho Style Rainbow Sun Pattern Washi Masking Tapes Colorful Decorative Paper Adhesive Stickers For Scrapbook Bullet Journal Diy Art Craft Gift Wrapping, 16.4ft
temu.com![120pcs Paper And Sticker, Cosmic Theme With Celestial Steam Punk Patterns, For Gift Tag, Cuttable Diy Paper Craft For Junk Journal Kit, Scrapbooking, Gift Box, Greeting Cards, Adventure Book
120pcs Paper And Sticker, Cosmic Theme With Celestial Steam Punk Patterns, For Gift Tag, Cuttable Diy Paper Craft For Junk Journal Kit, Scrapbooking, Gift Box, Greeting Cards, Adventure Book](http://img.kwcdn.com/product/fancy/8e1dbd71-a47e-4954-a73a-eb9d22efbe2d.jpg)
+1%
1%
~ $4.34
120pcs Paper And Sticker, Cosmic Theme With Celestial Steam Punk Patterns, For Gift Tag, Cuttable Diy Paper Craft For Junk Journal Kit, Scrapbooking, Gift Box, Greeting Cards, Adventure Book
temu.com![120pcs Paper And Sticker, Cosmic Theme With Celestial Steam Punk Patterns, For Gift Tag, Cuttable Diy Paper Craft For Junk Journal Kit, Scrapbooking, Gift Box, Greeting Cards, Adventure Book
120pcs Paper And Sticker, Cosmic Theme With Celestial Steam Punk Patterns, For Gift Tag, Cuttable Diy Paper Craft For Junk Journal Kit, Scrapbooking, Gift Box, Greeting Cards, Adventure Book](http://img.kwcdn.com/product/fancy/8e1dbd71-a47e-4954-a73a-eb9d22efbe2d.jpg)
+1%
1%
~ $4.28
120pcs Paper And Sticker, Cosmic Theme With Celestial Steam Punk Patterns, For Gift Tag, Cuttable Diy Paper Craft For Junk Journal Kit, Scrapbooking, Gift Box, Greeting Cards, Adventure Book
temu.com![120pcs Paper And Sticker, Cosmic Theme With Celestial Steam Punk Patterns, For Gift Tag, Cuttable Diy Paper Craft For Junk Journal Kit, Scrapbooking, Gift Box, Greeting Cards, Adventure Book
120pcs Paper And Sticker, Cosmic Theme With Celestial Steam Punk Patterns, For Gift Tag, Cuttable Diy Paper Craft For Junk Journal Kit, Scrapbooking, Gift Box, Greeting Cards, Adventure Book](http://img.kwcdn.com/product/fancy/8e1dbd71-a47e-4954-a73a-eb9d22efbe2d.jpg)
+1%
1%
~ $4.82
120pcs Paper And Sticker, Cosmic Theme With Celestial Steam Punk Patterns, For Gift Tag, Cuttable Diy Paper Craft For Junk Journal Kit, Scrapbooking, Gift Box, Greeting Cards, Adventure Book
temu.com![200pcs, Art Retro Multi Style Mix Material Paper Junk Journal Planner Scrapbooking Vintage Stickers Decorative Diy Craft Paper
200pcs, Art Retro Multi Style Mix Material Paper Junk Journal Planner Scrapbooking Vintage Stickers Decorative Diy Craft Paper](http://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/891577d73c30c40cb9519d5722be0797.jpg)
+3%
1%
$4.67
200pcs, Art Retro Multi Style Mix Material Paper Junk Journal Planner Scrapbooking Vintage Stickers Decorative Diy Craft Paper
temu.com![30pcs, Flower Texture Mix Material Handmade Paper Junk Journal Planner Scrapbooking Vintage Decorative Diy Craft Background Paper
30pcs, Flower Texture Mix Material Handmade Paper Junk Journal Planner Scrapbooking Vintage Decorative Diy Craft Background Paper](http://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/e7a4be4c5501752528f97719b6e09f92.jpg)
+1%
1%
~ $3.72
30pcs, Flower Texture Mix Material Handmade Paper Junk Journal Planner Scrapbooking Vintage Decorative Diy Craft Background Paper
temu.com![80pcs, Multi-shape Material Handmade Paper Pack Junk Journal Planner Scrapbooking Vintage Butterfly Bottle Decor Diy Craft Paper
80pcs, Multi-shape Material Handmade Paper Pack Junk Journal Planner Scrapbooking Vintage Butterfly Bottle Decor Diy Craft Paper](http://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/8bfc6a42ef081517f40d168e2c8c579f.jpg)
+1%
1%
~ $4.20
80pcs, Multi-shape Material Handmade Paper Pack Junk Journal Planner Scrapbooking Vintage Butterfly Bottle Decor Diy Craft Paper
temu.com![1pc Inspirational Graduation Gifts Graduation Journal 2024 Graduating Leather Journal Notebook 60 Sheets(120 Pages) Diary Notebook Congrats Grad Graduate Back To School Gifts For Her Him
1pc Inspirational Graduation Gifts Graduation Journal 2024 Graduating Leather Journal Notebook 60 Sheets(120 Pages) Diary Notebook Congrats Grad Graduate Back To School Gifts For Her Him](http://img.kwcdn.com/product/fancy/82f0a86b-bca8-4a10-ab17-96076c104a13.jpg)
+1%
1%
~ $5.65
1pc Inspirational Graduation Gifts Graduation Journal 2024 Graduating Leather Journal Notebook 60 Sheets(120 Pages) Diary Notebook Congrats Grad Graduate Back To School Gifts For Her Him
temu.com![1pc Inspirational Graduation Gifts Graduation Journal 2024 Graduating Leather Journal Notebook 60 Sheets(120 Pages) Diary Notebook Congrats Grad Graduate Back To School Gifts For Her Him
1pc Inspirational Graduation Gifts Graduation Journal 2024 Graduating Leather Journal Notebook 60 Sheets(120 Pages) Diary Notebook Congrats Grad Graduate Back To School Gifts For Her Him](http://img.kwcdn.com/product/fancy/82f0a86b-bca8-4a10-ab17-96076c104a13.jpg)
+1%
1%
~ $7.00
1pc Inspirational Graduation Gifts Graduation Journal 2024 Graduating Leather Journal Notebook 60 Sheets(120 Pages) Diary Notebook Congrats Grad Graduate Back To School Gifts For Her Him
temu.com![1pc, A6 Pink Granddaughter Leather Journal+heart Shaped Artificial Diamond Pen Set (gift For Granddaughter) Creative Gifts, Birthday Gifts, Christmas Gifts
1pc, A6 Pink Granddaughter Leather Journal+heart Shaped Artificial Diamond Pen Set (gift For Granddaughter) Creative Gifts, Birthday Gifts, Christmas Gifts](http://img.kwcdn.com/product/open/2023-10-23/1698031229273-ca55cf7d62df4b719c2a8f8aa9e41934-goods.jpeg)
+1%
1%
~ $6.50
1pc, A6 Pink Granddaughter Leather Journal+heart Shaped Artificial Diamond Pen Set (gift For Granddaughter) Creative Gifts, Birthday Gifts, Christmas Gifts
temu.com![80pcs, Multi-shape Material Handmade Paper Pack Junk Journal Planner Scrapbooking Vintage Butterfly Bottle Decor Diy Craft Paper
80pcs, Multi-shape Material Handmade Paper Pack Junk Journal Planner Scrapbooking Vintage Butterfly Bottle Decor Diy Craft Paper](http://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/8bfc6a42ef081517f40d168e2c8c579f.jpg)
+1%
1%
~ $3.86
80pcs, Multi-shape Material Handmade Paper Pack Junk Journal Planner Scrapbooking Vintage Butterfly Bottle Decor Diy Craft Paper
temu.com![Ensemble de 8 tampons en bois vintage avec texte de journal anglais pour le scrapbooking et la papeterie
Ensemble de 8 tampons en bois vintage avec texte de journal anglais pour le scrapbooking et la papeterie](http://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/34ec554b70c49693922b71fc9fa3038d.jpg)
+1%
1%
~ $8.65
Ensemble de 8 tampons en bois vintage avec texte de journal anglais pour le scrapbooking et la papeterie
temu.com![1pc Inspirational Graduation Gifts Graduation Journal 2024 Graduating Leather Journal Notebook 60 Sheets(120 Pages) Diary Notebook Congrats Grad Graduate Back To School Gifts For Her Him
1pc Inspirational Graduation Gifts Graduation Journal 2024 Graduating Leather Journal Notebook 60 Sheets(120 Pages) Diary Notebook Congrats Grad Graduate Back To School Gifts For Her Him](http://img.kwcdn.com/product/fancy/82f0a86b-bca8-4a10-ab17-96076c104a13.jpg)
+1%
1%
~ $5.05
1pc Inspirational Graduation Gifts Graduation Journal 2024 Graduating Leather Journal Notebook 60 Sheets(120 Pages) Diary Notebook Congrats Grad Graduate Back To School Gifts For Her Him
temu.com![1pc, A6 Journal En Cuir Rose Pour Petite-fille + Ensemble De Stylo En Forme De Diamant Artificiel En Forme De Cœur (cadeau Pour Petite-fille) Cadeaux Créatifs, Cadeaux D'anniversaire, Cadeaux De Noël
1pc, A6 Journal En Cuir Rose Pour Petite-fille + Ensemble De Stylo En Forme De Diamant Artificiel En Forme De Cœur (cadeau Pour Petite-fille) Cadeaux Créatifs, Cadeaux D'anniversaire, Cadeaux De Noël](http://img.kwcdn.com/product/open/2023-10-23/1698031229273-ca55cf7d62df4b719c2a8f8aa9e41934-goods.jpeg)
+1%
1%
~ $7.60
1pc, A6 Journal En Cuir Rose Pour Petite-fille + Ensemble De Stylo En Forme De Diamant Artificiel En Forme De Cœur (cadeau Pour Petite-fille) Cadeaux Créatifs, Cadeaux D'anniversaire, Cadeaux De Noël
temu.com