Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome
Описание
Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as exhaustion, Chronic Fatigue Syndrome and stress with the help of yoga therapy.Split into four parts, the book discusses how modern-day living exacerbates stress and how it manifests itself, how healing can be approached from a yogic perspective, the solutions that yoga provides, as well as step-by-step guidance to different yoga practices
Характеристики
| author: | Фіона Агомбар |
| pages: | 288 |
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