Yoga Animals. In the Forest

Filled with adorable artwork and simple, step-by-step guides, Yoga Animals is a charming introduction to yoga and mindfulness for children aged three and above. Guided by a narrative and written by a children's yoga expert, this book is an ideal first yoga book for young children.
In the story, a sluggish bear wakes up from a deep sleep and needs a good stretch to get his energy back after a long nap. Readers then follow Bear a