Yellow Capsicum

1 kilogram = 4 pieces (approx.)
Yellow peppers aren't only delicious, they are also good for you. Consuming just one yellow pepper provides the body with 7 percent of the daily recommended intake of vitamin A, 15 percent of vitamin B6, 568 percent of vitamin C and 500 percent of potassium. This means that even if you only eat a few pieces of the pepper, you're still providing your body with a nutritious and beneficial snack.