Yam (suran)
Описание
1 piece = 500-750 grams (approx.)
They are not as trendy as sweet potato or cassava, but yams have a fascinating part to play in Indian culinary stories. As children, zimikand (elephant foot yam, as it is quite colorfully called) was one of our least favourite vegetables.
Benefits: Heals Skin Diseases & Cures Respiratory Problems, Good Source of Vitamin B6 Supports Female Endocrine System, Source of Antioxidants, Low Glycemic Index Healthy Food, Aids Digestion & Improves Bowel Habits ,Increases Nutrient Absorption of the Body,Improves Cognitive Ability.
They are not as trendy as sweet potato or cassava, but yams have a fascinating part to play in Indian culinary stories. As children, zimikand (elephant foot yam, as it is quite colorfully called) was one of our least favourite vegetables.
Benefits: Heals Skin Diseases & Cures Respiratory Problems, Good Source of Vitamin B6 Supports Female Endocrine System, Source of Antioxidants, Low Glycemic Index Healthy Food, Aids Digestion & Improves Bowel Habits ,Increases Nutrient Absorption of the Body,Improves Cognitive Ability.
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