Xerobic Jump Rope with Adjustable PVC Cable Ball Bearing Skipping Rope(Blue, Pack of 1)

Check Out The Benefits Of XEROBIC Jump Rope Below! - Rope jumping is one of the best cardio and HIIT (High-Intensity Interval Training) workout. - Short intense rope jumping circuits are effective way to burn calories and helps in muscle toning. - 10 mins of rope jumping can provide the same calorie burn as 30 mins of slow cardio. - Perfect for beginners to advance level workouts like WOD's, Fitness Training, Boxing, MMA Training and Much More. - Used for double unders, criss crosses, high knees, and all ranges of jump rope steps that will not twist while you work. - Rope jumping improves cardiovascular health as it improves the heart beat rate, thus it is beneficial for blood pressure patients. It's also known to help in improving bone density. Fully Adjustable - Excess cable length can then be cut off for convenience and, voila, you have your custom sized jump rope. ATTENTION: - Immediately stop exercising if you feel uneasiness or pain. The color and design of the delivered product may vary slightly from what is shown in the image as it is sourced in mixed batches.