X Maxstrength LAT Pull Down Bar Handle Attachment for Bicep Press Down Pulley Cable Machine, 35cm, Black

This attachment allows you to perform seated rows, which target your back muscles, particularly the lats. It typically consists of a handle attached to a T-shaped bar, which can be connected to the cable machine. Tricep Bar: The Bicep-bar attachment is designed to target your biceps and Biceps. It has a Tricep-shaped handle that provides a comfortable grip for exercises like bicep curls and tricep pushdowns. Pulley: The pulley system is an essential part of a cable machine. It consists of a wheel with a grooved rim that guides the cable and allows for smooth movement during exercises. While the pulley itself isn't an attachment, it's worth mentioning as a crucial component of the machine. Bicep Curl Bar: This attachment is specifically designed for Biceps exercises. It typically has a curved bar with two parallel grips, allowing you to perform Tricep curls with a neutral grip, placing less stress on your wrists. Bicep LAT Pulldown Bar: This attachment is ideal for exercises like tricep pushdowns and LAT pulldowns. It features a long bar with angled ends, providing multiple grip options to target different muscle groups. Back Strength Training Handle: This attachment is designed to target your back muscles, including the lats and traps. It typically has a wide grip handle with a textured surface for better grip and stability during exercises like rows and pulldowns.