X MaxStrength Solid Steel Olympic Dumbbell Bar, 20 Inch, Silver

Highlights: 20 Inch Olympic Dumbbell Handle Bar PAIR. Fits Olympic 2" (or 5cm) Weight Plates. SOLID STEEL NOT HOLLOW! SOLID steel not hollow same as competitors! These bars are Heavy Duty. Shipping weight 18 lbs. Diamond knurled hand grips and rotating sleeves. Ideal for use in the home or gym. Wonderful for a variety of dumbbell exercises to strengthen muscles. PAIR - You will receive two handles and 4 Spring collars. EXCELLENT FOR MUSCLE GROWTH - Exercising with dumbbells results in mechanical or metabolic overload, depending on the weight being lifted and the number of reps. Both situations will result in muscle growth. TARGETED DEVELOPMENT - compact and facilitating a variety of movements, dumbbells enable you to target and develop specific areas of your body and to improve muscle coordination. JOINT ISOLATION MOVEMENTS - Perform biceps curls, chest flyes or shoulder raises plus more. HIGH-QUALITY- Fashioned from solid steel and featuring a premium chrome finish SUPERIOR GRIP - Knurled handles for added grip so you are able to exercise in greater confidence