X MaxStrength 4-Way Push Up Hand Grip Press Jump Rope Gym Fitness Home Gym, Blue

4-Way Workout Training Set Set Includes: - Chest Expander - Jump Rope - Hand Grips - Power Twister Perfect for building upper body strength Great for building hand, wrist, forearm, biceps, triceps and back muscles. Perfect for basic training. This jump rope will increase physical fitness and stamina, keep trim and improve energy levels. Cross fitness training with this simple exercise tool is essential to help support a higher activity level and avoid injury in other sports. Jump rope: Jumping rope helps you warm up, while also toning the muscles in your legs and lower body. Jumping rope will give you a great cardio workout. Nbsp;Convenient and easy to maintain. Nbsp;The length of the rope can be adjusted to suit your height. Strong and durable, perfect for sports training and fitness exercises Hand Grips: A pair of handles completes this training set. These not only build hand strength but also help build strength in your fingers which helps improve dexterity. Perfect for improving grip and handshaking Chest Expander: Provides myofascial release therapy to release knots and help sore muscles recover faster 4-Way Training Set Includes: - Chest Expander - Jump Rope - Hand Grips - Power Twister