Why Our Minds Wander: Understand the Science and Learn How to Focus Your Thoughts

Why Our Minds Wander: Understand the Science and Learn How to Focus Your Thoughts By Delorme, Arnaud Published by Welbeck Balance Publication Date: 2023-12-19 Subject: Body, Mind & Spirit Dreams, Body, Mind & Spirit, Dreams, Body, Mind & Spirit Dreams, Body, Mind & Spirit Dreams, Health & Fitness Sleep, Psychology Cognitive Psychology & Cognition, Psychology Cognitive Psychology & Cognition, Self-Help Dreams, Science Life Sciences - Anatomy & Physiology, Self-Help Dreams, Cognition & Cognitive Psychology, Dreams & Their Interpretation, Mind, Body, Spirit: Thought & Practice, Physiological & Neuro-Psychology, Biopsychology, States Of Consciousness, Cognition And Cognitive Psychology, Dreams And Their Interpretation, Mind, Body, Spirit: Thought And Practice, Psychology: States Of Consciousness Subject Keywords: Meditation; consciousness; cognitive neuroscience; the monkey mind; daydreaming; focus and atttention; lack of concentration; spontaneous thoughts; unintentional mind wandering; unguided; meandering; intentional; goal directed thoughts; lucid dreaming; psychology; what is the purpose of mind wandering? Genre: Body, Mind & Spirit, Dreams Target Audience: A Read for the Modern Generation