Whole Heart for Young Women: Feeling Good about Yourself

NEW UPDATED CONTENT! Good self-esteem is a struggle for many young women whom I have known in my practice and in life. We are hard on ourselves, expect so much and sadly never give ourselves credit. Bad feelings about yourself begin early and create a void inside which we then try to fill with activity, relationships and achievements. Nothing is ever good enough because we never really get to the root of the problem and the lack of self love. We become not good enough. This book is a poignant reminder of how we forget our value and how to find it again. - Dr. Amy L. Stark