White Onion
Описание
250 grams = 1-2 pieces (approx.)
Although white onions contain .5 more grams of fiber and a higher amount of sulfur, red onions have been found to contain a higher amount of many other beneficial nutrients.
Make sure to get enough servings of onions into your diet, it is recommended that individuals eat at least 3 onions every week to get optimal benefits for preventing cancer.
Although white onions contain .5 more grams of fiber and a higher amount of sulfur, red onions have been found to contain a higher amount of many other beneficial nutrients.
Make sure to get enough servings of onions into your diet, it is recommended that individuals eat at least 3 onions every week to get optimal benefits for preventing cancer.
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