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n Flaxseed is the seed from the plant Linum usitatissimum. Organic Flax Seed Oil is an emollient, high in essential fatty acids, vitamin E, vitamin B, and minerals. It contains the alpha-linoleic acids (ALAs) which may contribute to the younger looking skin. Flaxseed oil is known for their many health benefits, which include providing a hearty dose of protein and fiber, reducing appetite and aiding in weight control. Flaxseed oil benefits include being one of nature?s richest and best sources of vegetable-based, vital omega-3 fatty acids