VELOFORTE Tempo Natural Energy Gel - Date, Lemon And Ginger

An invigorating, smooth & powerful blend of real fruits & spices. 100% Natural award-winning recipe 33g Pocket friendly serve: big on energy - small on size 22g Fast release energy with pure electrolytes & real fruit Plant-based syrup blend - no synthetic sugars Ginger to ease digestion Blended with care in the UK using only nature's finest ingredients Gluten Free, Vegan No sulphites, additives, preservatives, artificial sweeteners, colourings or flavourings - free from any nasties! Informed Sport Accredited The soft sweetness of date, contrasted with the zing of lemon & ginger - this energising blend is everything you need to fuel you further, longer & stronger. When To UseSuitable for all sports. Consume before, during & after exercise to top up energy & vital electrolytes. Small & mighty, each 33g Nectar contains 22g carbohydrates & 110mg sodium - as powerful as 60g synthetic gel but in a neat & handy pocket-sized sachet that wont upset your insides. Recommended intake: 1-3 nectars per hour. It can take endurance athletes up to 90 minutes of moderate to intense exercise to fully deplete the body’s glycogen (energy) stores. The most important rule is to fuel before you need it… eat before you are hungry… not as you feel yourself crashing or hitting the wall. We generally advise you to take your first sports gel somewhere between 45-60 minutes into a workout, and then take them every 20- 30 minutes or so from then on. Always take our energy gels with water, as without water, they take longer to digest and enter the blood stream. Consider alternating between caffeine and non-caffeine energy gels too to ensure you don’t take on too much caffeine. Maximum 5 per day. Ingredients and AllergensUnrefined brown rice syrup, fruit juice concentrate (date syrup 12.5%, Lemon 2.5%) maple syrup, water, ginger extract, pink Himalayan salt. Our recipes are stuffed full of the finest real-food ingredients. They are naturally vegan, free from gluten, dairy or any additives & preservatives … making them easily and naturally digestible, free from any nasties. This means they help to avoid bloating, cramping and other dreaded GI issues, allowing you to perform at your best. They last 12 months when stored in a cool dry place. Once opened, consume immediately. Nutritional Value Veloforte TempoDate, Lemon & Ginger Typical Values: Per 100g Per Serving Energy kJ/KCal 1143/269 377/89 Total Fat (g) 0.1