Ubi Bakar "MADU
Описание
Ubi yang di panen dalam 6 bulan penanaman...
Kandungan Gizi Dalam Ubi Bakar
Dengan menyantap 100 gr ubi cilembu, kamu memperoleh gizi sebagai berikut:
Vitamin A : 0,001-0,69 mg
Vitamin B1 : 0,08 mg
Vitamin B2 : 0,05 mg
Vitamin C : 20 mg
Kalsium : 46 mg
Selain itu manfaat ubi bakar setelah dikonsumsi bagi kesehatan adalah sebagai sumber energi, meningkatkan daya tahan tubuh, dan menghangatkan tubuh. Khasiat lain dari ubi ini adalah dapat mencegah penyakit kanker, menjaga kesehatan jantung, menjaga kesehatan mata , memperlancar peredaran darah, dan baik untuk penderita diabetes. Bagi bidang kecantikan, ubi bakar dapat menyehatkan dan menghaluskan kulit dengan mengkonsumsinya.
Kandungan Gizi Dalam Ubi Bakar
Dengan menyantap 100 gr ubi cilembu, kamu memperoleh gizi sebagai berikut:
Vitamin A : 0,001-0,69 mg
Vitamin B1 : 0,08 mg
Vitamin B2 : 0,05 mg
Vitamin C : 20 mg
Kalsium : 46 mg
Selain itu manfaat ubi bakar setelah dikonsumsi bagi kesehatan adalah sebagai sumber energi, meningkatkan daya tahan tubuh, dan menghangatkan tubuh. Khasiat lain dari ubi ini adalah dapat mencegah penyakit kanker, menjaga kesehatan jantung, menjaga kesehatan mata , memperlancar peredaran darah, dan baik untuk penderita diabetes. Bagi bidang kecantikan, ubi bakar dapat menyehatkan dan menghaluskan kulit dengan mengkonsumsinya.
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