Truefarm Organic Red Poha, 300g & Organic Red Quinoa, 250 g Combo(1 - Organic Red Poha, 1 - Organic Red Quinoa)

Truefarm Red poha has a deep reddy brown colour as it’s made from flattened wholegrain rice & so contains the bran as well as grain. It’s the bran that supplies much of the fiber as well as the mineral content, notably iron, zinc, & manganese. Iron is involved in the immune system as well as energy production. Zinc is also required for healthy skin, hair, & nails as well as helping fertility & testosterone production. Manganese has antioxidant capabilities. Quinoa offers 24g per 100 of complete Protein as it contains the whole range of Vital Amino Acids from which others are made. This makes Quinoa ideal for vegetarians & vegans alike who can rely on the grain to deliver a welcome protein boost into their everyday diet. Truefarm Quinoa also contains Fiber as well as Vitamin B3, but it’s especially noted for its high content of Manganese, Zinc, Phosphorous, Potassium, Iron, Magnesium & Vitamin B6.