Truefarm Organic Red Poha, 300g & Organic Oats, 250g Combo(550 g)

Truefarm Red poha has a deep reddy brown colour as itâ??s made from flattened wholegrain rice & so contains the bran as well as grain. Itâ??s the bran that supplies much of the fiber as well as the mineral content, notably iron, zinc, & manganese.Iron is involved in the immune system as well as energy production whilst Zinc helps cognitive function as well as assisting in Protein & Carbohydrate breakdown in the Digestive System.