Traveling Meditation (DVD)(DVD English)

All the chakras contribute to a human's well-being. Some of our chakras are usually not open and some are over-active, or even near closed. If the chakras are not balanced, peace with the self cannot be achieved. The chakra centers are like energetic centers within the human body it reflects the mental , emotional and physical energy , Each chakra center signifies and relates to a different area of your lives. The Sahasrara or the Crown Chakra, is the 7th Chakra, is at the very top of the head. It is linked to your awareness of Oneness with Source, integration of the Whole, living in the now, meaning, devotion, inspiration, and conscious alignment with Pure Awareness. The Ajna or the Brow Chakra, or Third Eye, which is the 6th Chakra, is in the center of the forehead it is linked to inner vision, divine understanding, wisdom, intuition, and intelligence. The Visuddhi or the Throat Chakra is the 5th Chakra, at the base of the throat It is linked to expressing and being our truth, taking responsibility for our own needs, decision making. The Anahata or the Heart Chakra, which is the 4th Chakra, is in the center of the chest. It is linked to love of the spiritual and human love, compassion, acceptance.