Tiwul instan / Oyek / Leye ( makanan pengganti nasi)
Description
Kaya Karbhohidrat
Baik untuk diet
Sebagai pengganti nasi
Kaya Protein
Pengganti nasi bagi pengindap sakit diabetes
Manfaat:
1. mengandung karbohidrat rendah kalori
2. bagus untuk diet
3. pengganti nasi
4. bagus untuk diabetes
5. bisa disajikan berbagai macam lauk atau dibuat camilan sehat.
Cara Masak:
1.Rendam dengan Air kurang lebih 5 - 10 menit
2.Tiriskan
3.Kukus kurang lebih 15 menit
4.siap disajikan dengan lauk sesuai pilihan
Cara masak
1.Rendam dengan Air kurang lebih 5 - 10 menit
2.Tiriskan
3.Kukus kurang lebih 15 menit
4.Taburi dengan gula merah yg sudah di iris saat dikukus
5. Sajikan dengan kelapa parut yg sudah dikukus
6. Tiwul instan siap dihidangkan
netto: 500 gram
Baik untuk diet
Sebagai pengganti nasi
Kaya Protein
Pengganti nasi bagi pengindap sakit diabetes
Manfaat:
1. mengandung karbohidrat rendah kalori
2. bagus untuk diet
3. pengganti nasi
4. bagus untuk diabetes
5. bisa disajikan berbagai macam lauk atau dibuat camilan sehat.
Cara Masak:
1.Rendam dengan Air kurang lebih 5 - 10 menit
2.Tiriskan
3.Kukus kurang lebih 15 menit
4.siap disajikan dengan lauk sesuai pilihan
Cara masak
1.Rendam dengan Air kurang lebih 5 - 10 menit
2.Tiriskan
3.Kukus kurang lebih 15 menit
4.Taburi dengan gula merah yg sudah di iris saat dikukus
5. Sajikan dengan kelapa parut yg sudah dikukus
6. Tiwul instan siap dihidangkan
netto: 500 gram
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