The miracle diet for fast weight loss,
Description
Written in 1970, the basic tenet of the book appears to be the consumption of 6 (smaller) meals a day rather than the standard 3. He was against diet pills and artificial sweeteners. His claim was that "More meals equal less pressure to store fat" and the book goes into some detail about how this method leads to weight-loss and works so much better than the yo-yo dieting of many diets that were (and perhaps still are) in vogue.
Price history chart & currency exchange rate
![The Inheritance of Loss [first edition]](http://pictures.abebooks.com/isbn/9780241143483-us.jpg "The Inheritance of Loss [first edition]")
![Michael Greger Collection 3 Books Set (How Not To Die, The How Not To Die Cookbook, How Not To Diet [Hardcover])](http://pictures.abebooks.com/isbn/9789123937639-us.jpg "Michael Greger Collection 3 Books Set (How Not To Die, The How Not To Die Cookbook, How Not To Diet [Hardcover])")
