The Trauma Healing Journal: A Guided Journal for Mindful Trauma Recovery

Welcome to your healing journal. In this journal, you will find writing prompts to encourage deep thinking about how your past has affected you and how you can overcome your obstacles. This journal is for you and you alone. No one else can feel what you are feeling. Be open and honest with yourself. Dig deep within to find your true answers. This is your safe space. FEATURES: Beautiful inspirational quotesGuided journal prompts to promote deep thinkingDot grid pages for notes or sketchesIn the end of this book, you will also find ideas for self-care and positive affirmations to help you on your journey to greatness. Your past does not define your future. This journal should help you to become mindful of your emotions and expand your self-awareness. Shift your mindset and defeat your fears. What will you do to improve your future and be the best version of yourself?FEATURES:6" x 9" Letter SizePremium Matte Soft CoverPerfect Paperback BindingFOR MORE RELATED PRODUCTS, CLICK ON THE AUTHOR NAME ABOVE. To see the inside of this notebook, make sure to click "See inside the book".