The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days

The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
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   Description
The author of The ADD Answer and The IQ Answer counsels families on how to reverse the stress response through strategic physical exercises, mental relaxation techniques, and nutritional practices designed to prevent stress-related illness. 50,000 first printing.
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