The Soccer Moms' Cookbook: Healthy Meals and Snacks for Active Kids

Carla Overbeck, former captain of the U.S. Women’s Soccer Team and mother of two, is literally the country’s “ultimate soccer mom.” In The Soccer Moms’ Cookbook, Carla teams up with dietician Pam Masters to give busy mothers a guide to serving quick, healthy and tasty alternatives to fast food. Contains over 70 healthy “fast” food recipes to fit your busy lifestyle - without compromising nutrition! Great for active, sporting kids who want to fuel up, replenish and boost their energy during games, as well as get in shape. Packed with vital, up-to-date information on childhood and adult obesity, vitamin supplements, carbohydrate loading, and fast food facts. Tons of photos and illustrations, including memorable photos of Carla Overbeck and the historic U.S. 1999 World Cup win. Go for the gold every day with delicious, filling meals created by two of the foremost authorities in the field of sports nutrition!