The Reality Diet: Lose the Pounds for Good with a Cardiologist's Simple, Healthy, Proven Plan

The Reality Diet: Lose the Pounds for Good with a Cardiologist's Simple, Healthy, Proven Plan
sku: COM9781583332504USED
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   Description
A fiber-based diet that incorporates carbohydrate, fat, and protein values from all food groups challenges the theories of deprivation-based fad diets, outlines an eight-week plan that includes tips for exercise and dining out, and features more than two hundred easy-to-prepare recipes. 40,000 first printing.
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