The New 5:2 Diet Cookbook: 2017 Edition Now 800 Calories A Day (No Junk Jac)

The 5:2 Diet has never been so easy!By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses.Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet.800 calorie ‘diet’ daysOvernight fastingNew junk food rulesOver 100 new and revised recipes800 Calorie Meal PlansThis essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet. Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.