The Motivated Mind

- Do you make New Year resolutions? Almost everyone does, because we want to achieve positive personal change. But did you know that most resolutions are repeated five years in a row, and that the vast majority are broken by June.
- Have you ever dieted? Yet if diets work, why do we need so many, and new ones all the time? The evidence shows that we persist in buying diet books and following fitness fads because we want to believe the new approach will be the one that works... Today, we seem to