The Heart in You: A Personal Journey through Your Physical, Emotional, Mental and Spiritual Heart [Soft Cover ]

Explore the amazing realms of your heart as they are eloquently braided through the worlds of science and spirituality. The narrative begins with, the genesis of your heartbeat and the roles played by your heart’s rhythms. As this tapestry unfolds, you are taken on a personal journey that continues to reveal the multidimensional nature of your heart. Topics range from the nature of your heart’s energy field and the chemistry of love, to strategies for mastering stress, and the importance of forgiveness, wonder and compassion. Designed to deepen your connections to self and others this unique book is thoroughly researched, and provides insightful self-eploration activites steeped in wisdom that transcends both ancient and scientific knowledge. Engaging yet practical, it will change your life!