The Great Foam Roller Handbook
sku: COM9780973126266NEW
ACCORDING TO OUR RECORDS THIS PRODUCT IS NOT AVAILABLE NOW
$8.46
Shipping from: Canada
Description
Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on Myofacial Release. 64 pgs. Color throughout.
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